EP 44 - IS IT DIET CULTURE…OR ARE YOU BEING A LITTLE BEESH

In this episode of Get Your Shit Together…

🧡 Where diet culture is doing you dirty

🧡 Things that are –in our opinion– NOT diet culture’s issues

🧡 The gray area: things that could be problems in the wrong hands

🧡 Questions to consider in your health journey.

Resources & Other Good Shit

Related Episodes

Season 2

• Ep 42 - Self Love Through Cycle Syncing: Honoring Your Body's Natural Rhythm

• Ep 40 - New Year, New Focus: “Goldilocks” Goals to Avoid Burnout

• Ep 37 - I Don’t Need Gut Healing & Other Lies

• Ep 36 - Adina Got Fat & Here’s What Happened

Season 1

• Ep 29 - Listen to This Before You Hire a Coach

• Ep 28 - Spooky Scary Sugar

• Ep 22 - Decoding Food Cravings: How to Know What Your Body is Asking For

• Ep 21 - Routine Refresh: How to Rock Back to School, Work, & Holidays Without Losing Your Mind & Energy

• Ep 20 - Hot Girl Summer: What Being Hot & Horny Has to Do With Your Health

• Ep 6 - How to Store Fat & Slow Your Metabolism: Are You Running Yourself Into the Ground?

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com/links
Root Cause Reset +Coaching Waitlist: www.rcrprogram.com