EP 51 - ISN’T IT IRONIC: YOU ARE NOT ANEMIC

 
 

In this episode of Get Your Shit Together…

🧡 What we hear from clients: anemia, fatigue, tough periods and pregnancy 

🧡 The irony in our environment and mineral misunderstandings

🧡 Why you should care about this: long term reward vs. short term relief

🧡 How iron should work in the body and what happens when it’s off

🧡 How we view iron in our practice: practical tips and functional labs

 
 

🎁 Giveaway

We’re celebrating our first birthday and over FIFTY episodes of GYST! Thank you so much for laughing and learning with us. We want to give you a snail mail present!

To enter:

  1. Leave us a rating with a lil review on Apple Podcasts.

  2. DM a screenshot of your review to us on @getyourshittogetherpod.

  3. We’ll randomly select a winner on April 26 at 4:30PM EST to receive some GYST swag.

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EP 52 - 10 REASONS TO FIRE YOUR PERSONAL TRAINER

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EP 50 - WHY IT’S HARD FOR YOU TO LOSE WEIGHT & HOW TO MAKE SUSTAINABLE PHYSIQUE CHANGES