EP 34 - KICK THE CRUD: A HOT TAKE ON APPROACHING SICK SZN

(Not another call to pop all the C, D, & friends 😘)

In this episode of Get Your Shit Together…

🧡 What people think they need to take during sick szn: c, d, multivitamins and more

🧡 Where the conventional recommendations (and many holistic spaces) go wrong

🧡 The overlooked foundations for building resilient immune health

🧡 Our upgraded cold care kit - fingers crossed you don’t need to use it!

Resources & Good Shit

Related Episodes

Resources & Other Good Shit

Adina and fam had fun playing at Urban Air Adventure Park (Hackensack NJ) - highly recommended for kiddos and adults alike. If you pee when you jump, get in Adina’s programs ;)
If you want a laugh, check out the Songs that Excite the White Folk playlist on Spotify or Songs That Bug Doug (Diane’s pug)
Canopy Humidifier is a fall/winter fave at Diane’s house for easier breathing and hydrated skin. Take $10 off your humidifier with this link.
Diane is trying B. Immune Throat Spray from Beekeeper’s Naturals to help kick her lung butter.
We love Throat Coat and a spicy ginger tea like Ginger Aid from Traditional Medicinals!

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