EP 99 - 6 STEPS TO GO FROM EXHAUSTED TO ENERGIZED

Written By Diane Teall Evans
 
 

In this episode of Get Your Shit Together…

🧡 That time Adina had a med emergency on an airplane

🧡 Diane’s secret bathroom

🧡 A peek inside our week long workshops

🧡 Your action steps to feeling energized and focused all day long

 
 

Watch this episode on YouTube!

 

Resources & Other Good Shit

Class is in SESSION! Well, at least if you’re seeing this the week of September 11, 2023!

We’re hosting 2 super fun week-long parties RIGHT NOW.

And you can still join us!

Get Strong Pajama Party
Join Adina and coach V for a week-long strength party…in your PJs from September 10 - 14. Click here to sign up.

Gut Tune Up
Diane is hosting a 3-part workshop teaching you the strategies to have easier digestion, more energy, & pain-free periods. Join in live on 12PM EST on September 12 and 14. Click here to save your spot.

What We’re Consuming

  • Diane is still watching Peaky Blinders for the plot. Yeah, the plot. It’s on Netflix.

  • Adina highly recommends that your kiddos (& maybe you too) watch Eleanor Knows Why (Prime)

  • Diane is Terraforming Mars, her new board game with 1000 pieces.

Related Episodes

Season 3

Season 2

Season 1

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Get on the waitlist for Adina’s postpartum program
Sign up for Get Strong Pajama Party (September 10 - 14)

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset self-led course: www.rcrprogram.com
Sign up for the Gut Tune Up workshop (September 7-14)

Diane Teall Evans
Next

EP 98 - THINGS WE WISH WE WERE TAGUHT: PERIODS, DIGESTION, & FITNESS 101