EP 68 - POO’S CLUES: WHAT YOUR SHIT SAYS ABOUT YOU

In this episode of Get Your Shit Together…

🧡 Our best blowout stories 

🧡 The GI doc equivalent of “we just don’t know”

🧡 Undigested food, floaters, extra stanky and other poo’s clues, decoded

🧡 Practical tips for better poops

Resources & Other Good Shit

What We’re Consuming:

• Nathan for You (HBO) per this ep, definitely start with S1 Ep1…would you try that flavor?!

• The Rehearsal (HBO)...apparently it’s a Nathan Fielder month over here

• Adina remembered how great Ben Stiller movies are with Starsky & Hutch

• Diane finished Remarkably Bright Creatures by Shelby Van Pelt. 5/5, if you want a cozy feel-good novel.

• Handmade pasta and snapper with pickled stone fruit, not hot dogs, at Reserve Wine & Food

Related Episodes

Season 2

• Ep 58 - Can “Tapping” Release the Stress That’s Keeping You Sick?

• Ep 53 - I’m Friends with the Monsters Inside of My Gut

• Ep 44 - Is It Diet Culture, or Are You Being A Little Beesh

• Ep 43 - Against the Grain: Is Gluten Causing Your Brain Farts & Butt Farts?

• Ep 41 - You’re Not Cool If You Pee Your Pants: Pelvic Floor Real Talk

• Ep 37 - I Don’t Need Gut Healing & Other Lies

Season 1

• Ep 12 - How to Poop Like a Pro

• Ep 8 - Dairy Debunked: Part 2

• Ep 7 - Dairy Debunked: Part 1

Root Cause Reset Course

Want to really get your shit together? Get your cutie tootie bootie inside Root Cause Reset, Diane’s signature nutritional therapy course. Discover how to stop tummy trubs in their tracks, increase energy, and improve your hormone health.

Join Root Cause Reset

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com