EP 73 - DATA WE DIG & DATA THAT’S DUMB

 
 

In this episode of Get Your Shit Together…

🧡 Popular devices pros and cons: Fitbit, Apple Watch, Lumen & more

🧡 Constant blood glucose monitors and macro tracking

🧡 Cycle tracking apps to skip, plus tech we use

🧡 Valuable data you can track right now

🧡 Questions to answer before buying

 
 

Resources & Other Good Shit

  • Daysy Fertility Tracker - Diane uses this alongside F.A.M.! Read about her experience here and take $20 off your device.

  • Tempdrop - Adina’s pick! This is a great choice for postpartum szn and shift workers.

What We’re Consuming

  • Fire Island (Hulu)

  • The Menu (HBO)

  • Barbarian (HBO)

  • Flowers by Miley Cyrus

Related Episodes

  • Beep boop to be continued!

Root Cause Reset +Coaching is open!

The OG version of Diane’s signature nutritional therapy program is back! Her 12wk digestible curriculum guides you through healing your digestion, energy, your cycle & beyond. You may have met the self-led course…

She’s kicking things up a notch with +Coaching this month! You’ll have Diane as your on-demand NTP on group coaching calls and in a private community (NOT on fb) from February - April.

AND she’s making it tastier with the tastiest promos she’s ever offered on +Coaching. Take up to $300 off your enrollment and first to enroll gets a free 1:1 session. Promo codes drop on Wednesday, January 18 at 12PM EST to the waitlist.

If you’ve been thinking of working together, don’t sleep on it!

Root Cause Reset +Coaching Promo Waitlist

Learn more about the program + enroll here

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 
Enroll in self-paced Strength Training for Happy Hormones (STHH)

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EP 74 - A NO BS GUIDE TO IBS-D

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EP 72 - ADINA’S HOME BIRTH STORY: BABY STEW COMING THROUGH